Synergy Brazilian Jiu-Jitsu | 368 Forest Hill Road, Fredericton, New Brunswick

Our Programs.

At Synergy BJJ, we believe Brazilian Jiu-Jitsu can benefit anyone, regardless of age, size, or ability, in a safe, judgment-free environment. To accommodate your schedule, we offer a variety of class times, including mornings, midday, and evenings.

Adult Brazilian Jiu-Jitsu

More Info

We offer Gi classes for both beginner and advanced jiu-jitsu practitioners of all ages.

Teen Brazilian Jiu-Jitsu

More Info

For young people aged 12 and up!

Women's Jiu-Jitsu

More Info

Learn Jiu-Jitsu basics in a women-only class led by Fredericton's only female Black Belt.

Adult No-Gi Grappling

More Info

We offer No-Gi classes for both beginner and advanced jiu-jitsu practitioners of all ages.

A kid sitting on mats. His back to the camera.

Youth Brazilian Jiu-Jitsu

More Info

Our youth program starts at
ages 7.

Self Defence Seminars

More Info

We offer team building workshops and in-house basic self-defence seminars for any business.

Kickboxing

More Info

Our kickboxing classes offer a high-energy, fun workout for beginners and advanced students.

Three kids under the age of 7 piled ontop of each other laughing.

Mini Brazilian Jiu-Jitsu

More Info

Our Mini’s are here for fun! Starting at age 5.

Jiu-Jitsu for Veterans

More Info

We proudly offer occasional Brazilian Jiu-Jitsu classes specifically for veterans.

Our Team.

At Synergy BJJ we believe that Brazilian Jiu-Jitsu can be a healthy and empowering element to anyone's life, regardless of age, size, or physical ability. Meet our team of instructors! We have an amazing crew of very experienced coaches!