top of page


We are the oldest, and the leading, Brazilian Jiu-Jitsu Academy in New Brunswick's Capital Area. We offer classes for both beginner and advanced jiu-jitsu practitioners of all ages. No experience? No problem, we will help you get started in our beginner-friendly classes. Want to train for competition? We offer advanced classes for those who wish compete in sport BJJ or MMA, as well as for athletes who want to train hard and master the art of jiu-jitsu. 


Our kids program starts at ages 7 and up. These classes are designed to instill confidence in children. Teaching a combination of discipline, respect, and self-defence through core Brazilian Jiu-Jitsu techniques.

At Synergy BJJ we believe that Brazilian Jiu-Jitsu can be a healthy and empowering element to anyone's life, regardless of age, size, or physical ability. Our focus is on providing you a safe and judgment free training environment where you can learn to master the art of BJJ.


bottom of page